Do You Really Need to Let Your Nails "Breathe" Between Sets?

It’s a question that comes up a lot.

And the answer might surprise you: No, your nails don’t need to “breathe”.

Why? Because unlike what some believe, your nails aren’t living tissue with lungs or pores.
They are made primarily of keratin and water, and once your nails grow beyond the cuticle, the plate is essentially dead. The only way your nails receive nutrients and oxygen is through the root, via the bloodstream and what you eat — not through the nail surface.

What most salons never tell you…

The nail industry has evolved.
The goal today isn’t just to make your nails look good, but to ensure:

1. Stronger, healthier nails,

2. Long-lasting results for 3 to 4 weeks,

3. A technique that respects your natural nail structure.

That’s exactly what I provide at Manicure Privé.
I primarily work with clear, structured bases. This means that during removal, your natural nail plate remains visible — allowing me to check the health of your nails at every appointment.

But when should you actually take a break?

There are a few specific situations where it’s recommended to remove the product and keep your nails bare:

• If you experience medical conditions requiring a doctor’s approval — like fungal or pseudomonas (greenie) infections, severe allergies, or nail trauma like advanced onycholysis (nail separation).

• If your nails are severely damaged due to poor-quality manicures.

• If you’re going through significant life changes, such as:
  • High-risk pregnancy,
  • Surgery or upcoming chemotherapy,
  • Medical requirements for bare nails,
  • A busy schedule or limited budget preventing consistent 3-4 week maintenance with your nails pro.

The “let your nails breathe” myth…

This advice is often based on misinformation from:

• fear, after a bad experience.

• nails no longer feeling like a priority in your budget.

• Or simply wanting to enjoy bare nails for a while and that’s ok, but it’s not about “breathing”.

The truth is, with the right technique, quality products, and a professional monitoring your nails, there’s no need for regular breaks.
In fact, constantly removing and reapplying product without care can do more harm than good.

In short?

What your nails really need is:
✔ The right technique,
✔ High-quality, non-toxic products,
✔ Regular, professional maintenance,
✔ Someone who actually cares about their health.

Still have questions or doubts? I’m always happy to guide you and answer your questions.

Until our next chat, Bisous,

 Nella!